nvrquit0383的日记, 2022年12月23日

Been a minute since I checked in but my weight has slowly but steadily come down at the pace of about 1 pound a week. Pleased with this, and have mostly intermittent fasting to thank.

88.0 公斤 最近减少: 12.2 公斤.    还有: 25.4 公斤.    饮食准则: 合理的.