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That is onw thing about this diet.... Yesterday I really did not keep track of what I was eating, and today, I am paying for it...sigh
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126.6 公斤
最近减少: 28.9 公斤.
还有: 38.2 公斤.
饮食准则: 合理的.
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1502 千卡
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脂肪: 38.03克 | 蛋白质: 63.02克 | 碳水物: 225.12克.
午餐: McDonald's French Fries (Small), Baked Beans, McDonald's Premium Grilled Chicken Classic Sandwich (No Mayo). 晚餐: Fiber One Chewy Bars - Oats & Chocolate, American Value Green Beans (Canned), Healthy Choice Cafe Steamers Chicken and Potatoes & Peach BBQ Sauce, Fiber One 90 Calorie Brownies - Chocolate Fudge, Jell-O Fat Free Sugar Free Vanilla Pudding. 更多的......
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一星期增加7.6 公斤
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