|
Good morning Atkinlanders!
|
89.4 公斤
最近减少: 46.6 公斤.
还有: 16.9 公斤.
饮食准则: 100％.
|
|
1888 千卡
|
脂肪: 157.91克 | 蛋白质: 99.19克 | 碳水物: 22.53克.
早餐: PictSweet Brussels Sprouts 3.5 ounces , Extra Virgin Olive Oil , great value heavy cream two tab., louana coconut oil 2 tab., roasted chicken breast, coffee, water. 午餐: Stevia in the Raw, kraft mayo, Green Cabbage, 4 oz roasted chicken, nutiva coconut oil, coffee, Egg, Fresh Lemon Juice 2 tab.. 晚餐: extra virgin olive oil, Bragg Organic Raw unfiltered apple cider vinegar, Marketside Spring Mix Organic , 2 ounces cooked chicken. 更多的......
|
一个星期减少1.9 公斤
|
 评论
|
|