在2022年12月21日体重纪录(没有日志纪录)
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102.5 公斤
最近减少: 24.0 公斤.
还有: 11.8 公斤.
饮食准则: 合理的.
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2789 千卡
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脂肪: 106.65克 | 蛋白质: 58.47克 | 碳水物: 416.26克.
早餐: Banquet Beef Pot Pie, Crumb or Quick-Bread Type Coffee Cake with Fruit, Hills Bros. Cappuccino White Chocolate Caramel. 午餐: Crumb or Quick-Bread Type Coffee Cake with Fruit. 晚餐: Butter (Salted), Bob's Red Mill Gluten Free Whole Grain Rolled Oats, Wyman's Fresh Frozen Triple Berry Blend, Kraft Mayo with Olive Oil, Egg, Canyon Bakehouse Gluten Free Ancient Grain Bread, Crumb or Quick-Bread Type Coffee Cake with Fruit. 小食/其他: Lindt Excellence 85% Cocoa Dark Chocolate, Sunsweet Pitted Prunes, Crumb or Quick-Bread Type Coffee Cake with Fruit. 更多的......
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一个星期减少0.2 公斤
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