在2022年12月18日体重纪录（没有日志纪录）
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83.4 公斤
最近减少: 10.1 公斤.
还有: 10.8 公斤.
饮食准则: 合理的.
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1181 千卡
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脂肪: 44.63克 | 蛋白质: 66.43克 | 碳水物: 139.71克.
早餐: Coffee, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Ginger tea, Bigelow Tea Decaffeinated Green Tea. 午餐: Cheddar Cheese , Great Value Bottled Water (Bottle), Whole Foods Market Dried Cranberries, Dannon Oikos Triple Zero - Salted Caramel. 晚餐: Great Value Hot Dog Buns, Great Value Bottled Water (Bottle), Air Fryer French Fries, Gwaltney Hot Dogs. 小食/其他: Ginger tea, York Peppermint Pattie (Fun Size). 更多的......
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一个星期减少2.5 公斤
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