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bajé de peso 😁😁
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53 公斤
最近减少: 2 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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845 千卡
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脂肪: 48.17克 | 蛋白质: 48.94克 | 碳水物: 54.12克.
早餐: Coffee, Egg Omelet or Scrambled Egg with Hot Dogs. 午餐: Mexican Rice, Chata Pollo en Mole, Chicken Vegetable Soup (with Equal Volume Water, Canned) . 晚餐: Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables), San Rafael Salchicha de Pavo. 小食/其他: Coffee with Milk and Sugar, Turin Chocolate 70% Cacao, Sweet Tamale. 更多的......
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一个星期减少0.8 公斤
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