在2014年11月21日体重纪录（没有日志纪录）
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85.4 公斤
最近减少: 9.9 公斤.
还有: 1.5 公斤.
饮食准则: 合理的.
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1951 千卡
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脂肪: 46.08克 | 蛋白质: 148.28克 | 碳水物: 240.38克.
早餐: Egg Beaters Egg Beaters All Natural 100% Egg Whites, Instant Brown Rice, Spinach, Quinoa, Cooked Yellow Corn (Canned), cliff bar cliff builders, Great Value Organic Original Soymilk, Sugar in the Raw Stevia in the Raw. 午餐: Peggy's Premium All Natural Shelled Edamame Young Soy Beans, Morning Star Farms Mediterranean Chickpea, Sweet Potato. 小食/其他: Athenos Roasted Garlic Hummus, Nabisco Wheat Thins Crackers - Reduced Fat, Dannon Oikos Traditional Greek Yogurt - Strawberry, Pears, Chicken of the Sea Pink Salmon, starkist Tuna Creations Sweet and Spicy, Halls Cough Drops. 更多的......
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稳定体重
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