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The weekends always get me, I have a habit of binging on take away and booze need to stop doing that but I weigh less than I did last week which was 103.5 didn't log it though.. will probably lose it all by the end of the week and I'll try to stop binging next weekend.
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101.7 公斤
最近减少: 0 公斤.
还有: 33.7 公斤.
饮食准则: 合理的.
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一星期增加2.8 公斤
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