Finally past the 60 pound mark! This month has been slow but it's moving again and what do you know the weekend is here all ready. I'm going to try my best to behave, and not drink so much this weekend.
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121.6 公斤
最近减少: 28.1 公斤.
还有: 30.4 公斤.
饮食准则: 100%.
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1615 千卡
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脂肪: 35.40克 | 蛋白质: 41.72克 | 碳水物: 200.94克.
早餐: Apples. 午餐: Mozzarella Sticks (Regular), Italian Salad Dressing, Lettuce Salad with Assorted Vegetables. 晚餐: 100% Lactose Free Lowfat Milk, GOLEAN Cereal. 小食/其他: four loko, Instant Oatmeal - Regular. 更多的......
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一个星期减少4.7 公斤
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