在2022年12月13日体重纪录（没有日志纪录）
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58.2 公斤
最近减少: 24.8 公斤.
还有: 0.6 公斤.
饮食准则: 100％.
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1434 千卡
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脂肪: 115.38克 | 蛋白质: 81.22克 | 碳水物: 42.07克.
早餐: Great Value Heavy Whipping Cream Ultra Pasteurized, one minute muffin, Coffee and Chicory, Zeal Naturals Keto Electrolytes. 午餐: Coffee and Chicory, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory. 晚餐: Metz Fresh Fresh Spinach Leaves, Olive Oil, Kale, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless, Butter. 小食/其他: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. 更多的......
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一个星期减少0.4 公斤
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