在2022年12月13日体重纪录（没有日志纪录）
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56.3 公斤
最近减少: 14.0 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1089 千卡
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脂肪: 40.31克 | 蛋白质: 62.89克 | 碳水物: 135.72克.
早餐: Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Jif Creamy Peanut Butter, Blueberries . 午餐: Salad and Go Chicken Pot Pie Soup. 晚餐: Broccoli Salad, Cooked Broccoli (from Fresh), Sweet Potato , Cooked Asparagus (from Fresh), Kirkland Signature Boneless Skinless Chicken Tenderloins. 小食/其他: Ghirardelli Milk Chocolate Squares with Caramel Filling, Theo Chocolate Organic Fair Trade Sea Salt 70% Dark Chocolate, General Mills Cheerios, Pure Almond Milk - Unsweetened Original, Millville Bran Flakes, Post Great Grains Raisin, Dates & Pecans Cereal. 更多的......
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一个星期减少1.6 公斤
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ImalittleLESSfluffyNOW的体重历史
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