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I am not worried about this weight gain. My weight will start going down again soon. ❤
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86.6 公斤
最近减少: 30.8 公斤.
还有: 25.4 公斤.
饮食准则: 100％.
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1225 千卡
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脂肪: 35.63克 | 蛋白质: 40.64克 | 碳水物: 203.24克.
早餐: Great Value No Calorie Sweetener (Made with Sucralose), Starbucks Discoveries Iced Cafè Favorites™ - Gingerbread Latte. 午餐: Great Value No Calorie Sweetener (Made with Aspartame), Tap Water, Twinings Premium Black Tea - Blackcurrant Breeze, Tribe Sweet Roasted Red Pepper Hummus, Baby Carrots, Laura Lynn 40 Calorie Wheat Bread, Borden Natural Gouda Cheese. 小食/其他: Tap Water, Great Value No Calorie Sweetener (Made with Aspartame), Nellie & Joe's Key West Lime Juice, Great Value No Calorie Sweetener (Made with Sucralose), Starbucks Discoveries Iced Cafè Favorites™ - Gingerbread Latte, Pink Velvet Cupcake with Chocolate Cherry Frosting. 更多的......
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2236 千卡
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运动:
步行（慢步的） - 3公里/小时 - 1 小时 和 23 分钟, 休息 - 14 小时 和 37 分钟, 睡眠 - 8 小时. 更多的......
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一星期增加0.3 公斤
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 评论
100 grams is nothing, really, you are doing great.
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Thank you for the support, Snezica.
2014年11月18日 会员：: gingin40
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I wouldn't worry too much about a .2 gain.
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That gain is nothing. You got this!
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Thank you Oofster and Deb for the support.
2014年11月18日 会员：: gingin40
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