在2022年12月11日体重纪录（没有日志纪录）
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56.8 公斤
最近减少: 13.5 公斤.
还有: 0.1 公斤.
饮食准则: 合理的.
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1198 千卡
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脂肪: 55.55克 | 蛋白质: 44.47克 | 碳水物: 143.97克.
早餐: Banana, Kodiak Cakes Power Cakes, Original Buttery Spread, Maple Grove Farms Sugar Free Maple Syrup, Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. 午餐: Smoked or Cured Ham, Broccoli Salad, Cooked Broccoli (from Fresh), Cooked Carrots (from Fresh). 晚餐: Sweet Potato, Salad and Go Chicken Pot Pie Soup, Broccoli Salad. 小食/其他: Kroger Dry Roasted Salted Sunflower Seeds, Ghirardelli Milk Chocolate Squares with Caramel Filling, General Mills Cheerios, Pure Almond Milk - Unsweetened Original, Millville Bran Flakes, Post Great Grains Raisin, Dates & Pecans Cereal. 更多的......
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一个星期减少0.6 公斤
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ImalittleLESSfluffyNOW的体重历史
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