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We get rain for a couple of days, and I'm already feeling blue. I'd never make it in Seattle. Mr Coco was sick, so he's been withdrawn, but he seems more preoccupied since he joined FB anyway. This time last year I would've medicated myself with a carton of Haagen Dazs, but that doesn't seem like a cure. Maybe after work I'll just get out of the house and buy some clothes I've needed instead.
I'm struggling with whether or not to join FB. I don't need one more reason to be addicted to sitting in my chair and that seems like a major timesuck. Plus the friending and not friending and privacy issues seem like a minefield.
Edit: Well, I bounced right out of the green! But that's okay. I'm seeing a definite trend downwards and the yoyo bounce is normal.
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70.0 公斤
最近减少: 26.1 公斤.
还有: 2.0 公斤.
饮食准则: 合理的.
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1835 千卡
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脂肪: 76.44克 | 蛋白质: 128.73克 | 碳水物: 163.07克.
早餐: cranberry green tea, grits, egg, bacon. 午餐: cocktail sauce, shrimp, cherries. 晚餐: mozzarella, tomato, arugula, ground round, tuna salad. 小食/其他: cheese, Cheese Crackers (Low Sodium), salmon, Nonfat Latte Coffee, Sweet potato tortilla chips, Chocolate Coated Vanilla Ice Cream (Light, No Sugar Added), planter's. 更多的......
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一星期增加3.2 公斤
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 评论
Instead of ice cream, try herbal tea sweetened with equal or stevia. I realise that's not quite the same, but it has no calories, and it does fill you up.
2011年06月24日 会员：: Fledgist
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That's a good reminder, Fledgist. Although the only ice cream I indulge in fairly often this summer is the 80-cal ice cream bar (sugar free), I should switch to my cranberry green tea. It isn't appealing in this hot weather, but it would fill me up no doubt.
2011年06月24日 会员：: cocobutt
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