在2022年12月7日体重纪录（没有日志纪录）
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85.2 公斤
最近减少: 4.5 公斤.
还有: 20.2 公斤.
饮食准则: 合理的.
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1741 千卡
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脂肪: 68.73克 | 蛋白质: 121.57克 | 碳水物: 142.72克.
早餐: Almonds, Blueberries, Woolworths Cherries, Bananas, Woolworths Strawberries, Woolworths Queen Pineapple, Pick n Pay Full Cream Plain Yoghurt. 午餐: Bakers Salticrax with Mediterranean Herbs, Avocado, President Feta with Black Pepper, Pot O' Gold Sweet & Sour Gherkins, Italian Salad Dressing, Sprouts, Tomatoes, Chicken Breast (Skin Not Eaten), Green Sweet Pepper. 晚餐: Soy Sauce, Sunflower Oil, Chicken Breast (Skin Not Eaten), Butter, Gem Squash, Carrots, Green String Beans. 小食/其他: Black Cat Crunchy Peanut Butter, Rose Wine, Pick n Pay Full Cream Fresh Milk. 更多的......
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一个星期减少2.1 公斤
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