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Going SWIMMING
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89.4 公斤
最近减少: 46.7 公斤.
还有: 16.8 公斤.
饮食准则: 100％.
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1586 千卡
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脂肪: 124.85克 | 蛋白质: 85.95克 | 碳水物: 34.22克.
早餐: water, Extra Virgin Olive Oil one tab., Del Monte Green Beans half cup, roasted chicken breast, Egg-boiled, coffee, great value heavy cream one tab., louana coconut oil one tab.. 午餐: Egg, Great Value Unsalted Sweet Cream Butter one tab., Double "Q" Pink Salmon canned 4oz., PictSweet Brussels Sprouts 3.5 ounces, Great Value extra virgin olive oil, diet rite, coffee, I had to have it :-) BLACK. 晚餐: Great Value Extra Virgin Olive Oil, Great Value butter, 5 Green Olives , 1 serving PictSweet Brussels Sprouts 3.5 ounces, 4 ounces cooked chicken. 小食/其他: Atkins shake strawberry/banana. 更多的......
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一星期增加3.2 公斤
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