Deb_N的日记, 2014年11月13日

How embarrassing. I thought I will come to FatSecret and check up on everyone, and I ran out of time again. I have to go to bed early tonight because tomorrow I have to go out of town to see my doctor. He already told me that I don't need to lose any more weight, but maybe he won't focus on that but will be more interested in looking at my blood sugar A1C and my cholesterol. :) Definitely I want to see you all tomorrow. Keep going! You can do it!

61.1 公斤最近减少: 30.5 公斤. 还有: 0 公斤. 饮食准则: 合理的.

一个星期减少1.3 公斤

25支持者支持

Good Luck with your doc appointment!

2014年11月13日会员：: kattay

Best of luck at your doctor appointment tomorrow, Deb!

2014年11月14日会员：: Tai-Lin

Good luck to you!

2014年11月14日会员：: Kuuwena

Best of luck tomorrow!

2014年11月14日会员：: helenapatra

Good luck Deb

2014年11月14日会员：: ahmedmdiab

Good luck :)

2014年11月14日会员：: juloek

Hope the doctor appt goes well! xoxox

2014年11月14日会员：: Ruhu

I bet he'll be thrilled with the results. Proud of you.

2014年11月14日会员：: ClassicRocker

Sending good vibes your way, be safe and have a great weekend

2014年11月14日会员：: SherrieC

congrats on ANY doc telling you no more weight loss needed. Well done.

2014年11月14日会员：: FullaBella

Hope all comes back well! :)

2014年11月14日会员：: iamachristianjesusfreak

Good luck at the doctor's appointment. You have done a wonderful job and I admire you so much. I have a long way to go but with people like you on my side, its an added bonus. Rest well.

2014年11月14日会员：: LadyGoblyn

Hoping all is well and looking forward to chatting with you tomorrow.

2014年11月14日会员：: C67241

Thank you, everyone! I had a great time with my doctor. I wrote it on my November 14 journal. He said he is proud of me. I feel great!

2014年11月14日会员：: Deb_N


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