在2022年12月1日体重纪录（没有日志纪录）
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84.6 公斤
最近减少: 8.8 公斤.
还有: 12.1 公斤.
饮食准则: 合理的.
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1024 千卡
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脂肪: 27.71克 | 蛋白质: 65.66克 | 碳水物: 140.62克.
早餐: Coffee, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Ginger tea, Bigelow Tea Decaffeinated Green Tea. 午餐: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Lemon Tart, Wonderful Halos Mandarin Oranges. 晚餐: Peter Pan Creamy Peanut Butter, Whole Wheat Bread, Great Value Bottled Water (Bottle), Progresso Chicken Noodle with White Meat Chicken Soup. 小食/其他: York Peppermint Pattie (Fun Size), Ginger tea. 更多的......
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稳定体重
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