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Busy yesterday evening continuing to move things. Chicken Tortilla Soup and a handful of Tortilla Corn Chips for dinner. Glucose elevated before bed but in range at wake up. Pleased with that result.
The fight continues.
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85.9 公斤
最近减少: 18.0 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1137 千卡
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脂肪: 43.80克 | 蛋白质: 106.55克 | 碳水物: 76.65克.
早餐: Coffee with Milk. 午餐: Barbecue Sauce, Skinless Chicken Breast, Cooked Carrots. 晚餐: Baked or Fried Coated Chicken Breast Skinless, Baked Sweetpotato (Peel Not Eaten), Daisy Sour Cream. 小食/其他: Lemons (with Peel), Bragg Organic Apple Cider Vinegar. 更多的......
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一个星期减少3.2 公斤
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