在2014年11月13日体重纪录(没有日志纪录)
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70.3 公斤
最近减少: 7.7 公斤.
还有: 6.8 公斤.
饮食准则: 合理的.
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1136 千卡
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脂肪: 29.73克 | 蛋白质: 40.51克 | 碳水物: 180.33克.
早餐: Bare Naked Vanilla Almond Crunch Granola, Bananas, Oatmeal. 午餐: Air Popped Popcorn. 晚餐: Chinese Fried Rice. 更多的......
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一星期增加0.2 公斤
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
Welcome back! So nice to see you again! Good luck!
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Oh thank you. It's nice to hear from you as well. I need Fatsecret now more than ever with holidays approaching. Hope to be active around here. I see you're doing well, congrats!
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Oh thank you. It's nice to hear from you as well. I need Fatsecret now more than ever with holidays approaching. Hope to be active around here. I see you're doing well, congrats!
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Thanks, dear. Good luck to you!
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