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Don't you love how you can drop 2 pounds in one day!! Of course you could just gain it all back the next :) Water weight hate it or love it...
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127.6 公斤
最近减少: 7.7 公斤.
还有: 48.3 公斤.
饮食准则: 100％.
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1619 千卡
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脂肪: 39.58克 | 蛋白质: 82.04克 | 碳水物: 237.79克.
早餐: Muenster Cheese (Low Fat), Sliced Ham (Extra Lean), Toasted 100% Whole Wheat English Muffin, Egg. 午餐: three cheese ziti marinara. 晚餐: Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Select Grade) , Meat Free Fried Rice. 小食/其他: Low Fat Vanilla Frozen Yogurt, snyder's of hanover mini pretzels. 更多的......
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一个星期减少5.7 公斤
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