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I'm feeling sick today. Ugh.. well, at least I am rapidly losing the weight I gained from my pizza day.
Life is - sick or not - good.
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103.5 公斤
最近减少: 51.5 公斤.
还有: 18.5 公斤.
饮食准则: 100％.
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1436 千卡
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脂肪: 62.32克 | 蛋白质: 81.10克 | 碳水物: 143.60克.
早餐: Sliced Ham (Extra Lean), Rye Bread, Egg. 午餐: Frankfurter, cabbage. 晚餐: oven fries (1 serving is 90 g), cabbage, pork chop. 小食/其他: Sliced Ham (Extra Lean), Cheese Wedges, French or Vienna Bread (Includes Sourdough), filur. 更多的......
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一个星期减少5.6 公斤
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