Day 50 and 20 pounds down on a diet that I have no cravings!Life is good, my mood is so steady. Carnivore works well for me.
|
117.5 公斤
最近减少: 11.3 公斤.
还有: 40.8 公斤.
饮食准则: 100%.
|
|
1378 千卡
|
脂肪: 101.50克 | 蛋白质: 100.31克 | 碳水物: 5.55克.
早餐: Land O'Lakes Salted Butter, Coffee, Sweet Leaf Liquid Stevia. 午餐: Butter (Salted), Lemon Juice, America's Choice Bacon Thick Sliced, Fried Egg. 晚餐: Lettuce, Salsa, America's Choice Bacon Thick Sliced, Butter, Taco Meat. 更多的......
|
一个星期减少1.1 公斤
|