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A few days that didn't fit in my calories but overall it seems fine.
I looked through my history today and have marked out some milestones that I'm starting to approach. Each one of those will serve as a short term goal that I work towards and each one will motivate me as I pass them.
I want to thank you all for the support. I truly appreciate all of the comments and likes that I receive.
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157.4 公斤
最近减少: 18.4 公斤.
还有: 72.4 公斤.
饮食准则: 合理的.
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一个星期减少1.8 公斤
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