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〰️😵💫fst
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144.8 公斤
最近减少: 65.2 公斤.
还有: 74.8 公斤.
饮食准则: 合理的.
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1121 千卡
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脂肪: 50.69克 | 蛋白质: 51.63克 | 碳水物: 116.59克.
早餐: Coffee with Milk, Butter , Sweet Red Peppers , Cooked Mushrooms (Fat Added in Cooking), Toasted Sour Dough Bread, Egg. 午餐: Red Kidney Beans (with Salt, Cooked, Boiled) , Chicken Breast, Lay's Lightly Salted, Nestle Aero. 晚餐: Fruit Salad. 小食/其他: Nestle Full Cream Sweetened Condensed Milk, Moir's Ginger Biscuits. 更多的......
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一个星期减少4.9 公斤
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