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guess I am in the land of gold again instead of green..lol....
I am not discouraged bout it..I know my weight is going up and
down alot...
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127.6 公斤
最近减少: 27.9 公斤.
还有: 39.2 公斤.
饮食准则: 合理的.
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1710 千卡
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脂肪: 33.50克 | 蛋白质: 56.50克 | 碳水物: 326.00克.
早餐: Ruffles Oven Baked Cheddar & Sour Cream Chips, Oscar Mayer 95% Fat Free Oven Roasted White Turkey, Aunt Millie's 35 Calorie Whole Grain Bread, Great Value Light Nonfat Yogurt - Strawberry Banana. 晚餐: Great Value Light Nonfat Yogurt - Strawberry, Ruffles Baked! Cheddar & Sour Cream Potato Crisps, Food Lion Diced Pears in Light Syrup, ConAgra Foods Sugar Free Chocolate Pudding Snack Pack (Hunt's), Fiber One 90 Calorie Brownies - Chocolate Fudge, Great Value Golden Sweet Whole Kernel Corn (No Salt Added), Healthy Choice Cafe Steamers Chicken and Potatoes & Peach BBQ Sauce. 小食/其他: Kellogg's Special K Cracker Chips - Sour Cream and Onion, Weight Watchers Ice Cream Bars - Dark Chocolate Dulce de Leche. 更多的......
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一星期增加3.8 公斤
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