在2014年11月11日体重纪录（没有日志纪录）
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58.5 公斤
最近减少: 24.5 公斤.
还有: 0.9 公斤.
饮食准则: 100％.
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1801 千卡
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脂肪: 137.41克 | 蛋白质: 105.94克 | 碳水物: 44.96克.
早餐: EAS weber steak 'n chop seasoning, Butter (Salted), Sanderson Farms chicken breast natural filets, Flax USA Golden Flax Cold Milled Golden Flax Seed, Almonds, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory. 午餐: Heavy Cream, Coffee and Chicory, Sanderson Farms chicken breast natural filets, Almonds, Laughing Cow Original Creamy Swiss Wedges. 晚餐: EAS weber steak and chop seasoning, Sanderson Farms chicken breast natural filets, Kale, Collards, Olive Oil, Butter, Coffee and Chicory. 小食/其他: Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Coffee and Chicory, Sanderson Farms chicken breast natural filets, Coffee and Chicory, mocha pot de creme, Heavy Cream, Coffee and Chicory. 更多的......
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一个星期减少0.1 公斤
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