|
Surprised due to the fact that I reallt did not watch what I ate over tge weekend ...happy,but surprised
|
127.1 公斤
最近减少: 28.5 公斤.
还有: 38.6 公斤.
饮食准则: 合理的.
|
|
1900 千卡
|
脂肪: 38.03克 | 蛋白质: 60.08克 | 碳水物: 356.40克.
早餐: Great Value Light Nonfat Yogurt - Strawberry Banana, Ruffles Oven Baked Cheddar & Sour Cream Chips, Bananas, Fiber One 90 Calorie Brownies - Chocolate Fudge. 午餐: Fiber One 90 Calorie Cinnamon Coffee Cake, Frito-Lay Baked Ruffles Original (Frito-Lay), Bananas, Subway 6" Black Forest Ham. 晚餐: Ruffles Oven Baked Cheddar & Sour Cream Chips, Great Value Golden Sweet Whole Kernel Corn, progresso light savory beef barley vegetable soup. 小食/其他: Ruffles Oven Baked Cheddar & Sour Cream Chips, Fiber One 90 Calorie Cinnamon Coffee Cake, Fiber One Soft Baked Cookies, Great Value Light Nonfat Yogurt - Strawberry Banana. 更多的......
|
一个星期减少1.6 公斤
|