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fasted till 16h00 but had little to eat. But hey air can make you fat...
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144.2 公斤
最近减少: 65.8 公斤.
还有: 74.2 公斤.
饮食准则: 合理的.
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1163 千卡
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脂肪: 35.02克 | 蛋白质: 67.78克 | 碳水物: 150.01克.
早餐: Fruit Salad, Cocoa Powder (Unsweetened) , Health Connection Wholefoods Cacao Nibs, Almonds , Jungle Oats. 午餐: Greek Salad, Hummus , Thin Sliced Beef Luncheon Meat , Ciabatta. 晚餐: Broccoli , Basmati Rice (Cooked), Woolworths Smoked Snoek. 小食/其他: Woolworths Lamington. 更多的......
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稳定体重
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