Why no loss? Strict GM diet. To date poor results. No exercise could this be the reason?
This body of mine refuses to change for the better!!!!!!
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82.2 公斤
最近减少: 14.8 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1498 千卡
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脂肪: 63.38克 | 蛋白质: 122.87克 | 碳水物: 109.17克.
早餐: Mixed Vegetables (Solids and Liquids, Canned), White Rice, Bar Harbor All Natural Smoked Wild Kippers. 午餐: Mixed Vegetables (Frozen), Beef Steak. 小食/其他: V8 Tomato Juice. 更多的......
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稳定体重
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评论
This could be a plateau , Either wait and it will go down or reduce your calories intake to 1200 per day
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