|
Not a surprise as I have covid and hardly ate today.
|
74.3 公斤
最近减少: 18.1 公斤.
还有: 2.3 公斤.
饮食准则: 合理的.
|
|
997 千卡
|
脂肪: 25.61克 | 蛋白质: 58.68克 | 碳水物: 129.67克.
早餐: Tea with Skimmed Milk, Dairy Farmers Skim Milk, Poached Egg , Golden Crumpets. 午餐: Dairy Farmers Skim Milk, Bananas . 晚餐: Bulla Splits Raspberry, Dairy Farmers Skim Milk, Tea with Skimmed Milk, Cheese and Spinach Filled Cannelloni. 小食/其他: Tea with Skimmed Milk. 更多的......
|
一个星期减少1.4 公斤
|
 评论
All the best to you and get well soon 🙏
2022年11月22日 会员：: HansMyles
|
I hope you feel better soon.
2022年11月22日 会员：: Sallyjeanm
|
Thanks, I feel much better today.
|
hope you are over your covid, and no lasting effects
2022年11月26日 会员：: flossyflu
|
|
|