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I have decided that i feel much better on 2 meals a day than one. My weight loss is good. If I stall I will take away some of my butter that I put on everthing right now. That is to transition into fat burning. I am day 40 today. Woohoo!
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117.9 公斤
最近减少: 10.9 公斤.
还有: 41.3 公斤.
饮食准则: 100％.
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1091 千卡
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脂肪: 81.76克 | 蛋白质: 78.30克 | 碳水物: 2.08克.
早餐: Land O'Lakes Salted Butter, Coffee, Sweet Leaf Liquid Stevia. 午餐: Butter (Salted), Lemon Juice, Bragg Organic Apple Cider Vinegar, Fried Egg, America's Choice Bacon Thick Sliced. 晚餐: Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled), Dr. Berg's Electrolyte Powder. 更多的......
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一个星期减少1.1 公斤
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