|
Lost some, but gained .500 during the week somehow. must be holding onto water. Been drinking around 4ltrs a day. 🤷
|
127.4 公斤
最近减少: 6.3 公斤.
还有: 17.4 公斤.
饮食准则: 合理的.
|
|
1553 千卡
|
脂肪: 47.28克 | 蛋白质: 68.70克 | 碳水物: 206.00克.
早餐: Monster Energy Mango Loco. 上午茶: Vegetables and Rice Paper Roll with Meat and/or Shrimp. 前晚餐: Farmers Union Feel Good. 晚餐: Woolworths Frozen Mixed Vegetables, Woolworths Select Corn Cob, Sweet Potato , Chicken Schnitzel. 小食/其他: Calbee Harvest Snaps Baked Pea Crisps. 更多的......
|
一个星期减少0.4 公斤
|