在2011年06月18日体重纪录（没有日志纪录）
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93.3 公斤
最近减少: 32.1 公斤.
还有: 2.5 公斤.
饮食准则: 合理的.
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1822 千卡
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脂肪: 61.90克 | 蛋白质: 152.84克 | 碳水物: 155.85克.
早餐: Sandwich Thins - 100% Whole Wheat, Mexican Style Cheese, E.D. Smith Strawberry More Fruit Spread, oscar meyer center cut bacon, Great Value Diced Potatoes, great value canola oil spray, 37% Light Buttery Spread, EB Egg, Red Salsa, No Calorie Sweetener Packets, Fat Free Half & Half, Coffee (Brewed From Grounds). 午餐: Unsweetened Iced Tea. 晚餐: Potsticker Sauce, Mushrooms, Cole Slaw Mix, Mahi Mahi, Pork Loin (Country-Style Ribs, Lean Only). 小食/其他: Slenderize - Blueberry Raspberry, Rice Cakes - Chocolate Crunch, Mini Biscotti Limone, Apple and Cinnamon Mini Rice Cakes. 更多的......
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一星期增加7.6 公斤
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