在2022年11月11日体重纪录(没有日志纪录)
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114.0 公斤
最近减少: 18.9 公斤.
还有: 61.9 公斤.
饮食准则: 合理的.
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1569 千卡
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脂肪: 116.31克 | 蛋白质: 99.59克 | 碳水物: 23.77克.
晚餐: Chicken Skin, Kerrygold Pure Irish Butter, White Table Wine, Parmesan Cheese (Grated), Land O'Lakes Heavy Whipping Cream - LOL, Chicken Stock, Red Onions, Bacon Fat (Cooked), Great Value Thick Sliced Bacon Naturally Smoked, Wegmans Portabella Mushroom Caps, Chicken Thigh. 小食/其他: Great Value Thinly Sliced Smoked Turkey Breast, Great Value Monterey Jack Cheese, Great Value Frozen Blueberries, Fage Total 5% Greek Yogurt (170g), Vlasic Zesty Dill Pickle Spears, Great Value Half & Half, Coffee (Brewed From Grounds), Tap Water, Vital Proteins Collagen Peptides, Coffee (Brewed From Grounds), Great Value Half & Half. 更多的......
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一个星期减少3.8 公斤
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