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Started my second time GM 7 DAY DIET. hope to reach my goal at the end of it all.
Day one fruit only
Day two vegetables / greens only
DAY THREE Fruit and Veg
etc
Starting weight 83.2 kg
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83.2 公斤
最近减少: 13.8 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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945 千卡
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脂肪: 2.97克 | 蛋白质: 9.94克 | 碳水物: 234.06克.
午餐: Kiwi Fruit, Grapefruit, Oranges, Apples, Pineapple Juice. 更多的......
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稳定体重
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