在2014年11月3日体重纪录（没有日志纪录）
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58.6 公斤
最近减少: 24.4 公斤.
还有: 1.0 公斤.
饮食准则: 100％.
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1805 千卡
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脂肪: 138.02克 | 蛋白质: 109.25克 | 碳水物: 40.23克.
早餐: Almonds, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. 午餐: EAS weber steak 'n chop seasoning, Sanderson Farms chicken breast natural filets, Butter (Salted), Hodgson Mill Milled Flax Seed. 晚餐: Heavy Cream, weber steak and chop seasoning, Sanderson Farms chicken breast natural filets, Kale, Collards, Olive Oil, Butter, Coffee and Chicory. 小食/其他: Laughing Cow Original Creamy Swiss Wedges, Laughing Cow Original Creamy Swiss Wedges, Sanderson Farms chicken breast natural filets, Coffee and Chicory, mocha pot de creme, Heavy Cream, Coffee and Chicory, Sanderson Farms chicken breast natural filets. 更多的......
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稳定体重
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