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🙂🙃🙂
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57.8 公斤
最近减少: 12.5 公斤.
还有: 1.1 公斤.
饮食准则: 合理的.
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1384 千卡
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脂肪: 63.88克 | 蛋白质: 80.62克 | 碳水物: 123.86克.
早餐: Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee, Alpine Fresh Blueberries, Splenda No Calorie Sweetener Packets, Kirkland Signature Whole Milk, Albertsons Old Fashioned Oats, Butter. 午餐: Publix Red Bell Pepper, Kroger 50/50 Blend Baby Spinach & Spring Mix, Tuna Fish Salad . 晚餐: Dole Creamy Coleslaw, Baked Beans , Chicken (Breast or Wing, Breaded and Fried, Light Meat) . 小食/其他: General Mills Cheerios, Pure Almond Milk - Unsweetened Original, Millville Bran Flakes, Post Great Grains Raisin, Dates & Pecans Cereal. 更多的......
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一个星期减少0.2 公斤
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ImalittleLESSfluffyNOW的体重历史
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