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Still have this lingering cough that I can't seem to kick, but at least I'm feeling much better than I was earlier this week. Hoping to kick my activity back into gear and ramp up my strength training as well.
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101.1 公斤
最近减少: 19.1 公斤.
还有: 21.7 公斤.
饮食准则: 合理的.
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一星期增加1.9 公斤
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