在2022年11月8日体重纪录（没有日志纪录）
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58.8 公斤
最近减少: 24.2 公斤.
还有: 1.2 公斤.
饮食准则: 100％.
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1417 千卡
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脂肪: 110.86克 | 蛋白质: 85.84克 | 碳水物: 43.86克.
早餐: Great Value Heavy Whipping Cream Ultra Pasteurized, Zeal Naturals Keto Electrolytes, Coffee and Chicory, one minute muffin. 午餐: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Chicken Breast (Skin Not Eaten), Nature's Place natures place chicken thighs boneless skinless, Kraft Lite Mayo, Coffee and Chicory. 晚餐: Butter, Nature's Place natures place chicken thighs boneless skinless, Morton Salt, Black Pepper, Kale, Olive Oil, Metz Fresh Fresh Spinach Leaves. 小食/其他: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. 更多的......
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稳定体重
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