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Jarrod0306的日记, 2022年11月7日

I'm glad it's not worse but I expected something like this. I need to focus on better choices, I've ate takeout too much and let it slip. Family stuff has me struggling to juggle everything and takeout has been a stress relief but I'll be trying better this next week.
164.3 公斤 最近减少: 11.5 公斤.    还有: 79.3 公斤.    饮食准则: 合理的.
一星期增加0.6 公斤



     
 

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