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Well I jumped right back into my healthy routine. I even tracked my cals on my iphone. Did P90X, Core Synergestics last nite although I was really tired. I'm glad I did. I fell asleep at around 6:30 pm and woke up at 7:30 pm saying, "I have to be committed and do this, while my husband was saying let's wait til tomorrow" LOL! Well once I was up and warmed up, I was fine.
I'm closer to my waist and hip measurements goal. 3 inches away from the waist of my dreams and 3 inches away from hips that won't stop.
Everyone was shocked to see my transformation when I was in Louisiana. Last time they saw me I was 45 pounds heavier. Still have some toning to do. Oh I forgot to mention I shopped til I dropped with my sissy and the dresses I bought were sizes 6 and 8! Can you believe it? They are a-line so they flatter my small waist and rotund bottom. Ok that's enough about me. Later. Be blessed.
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70.0 公斤
最近减少: 9.8 公斤.
还有: 8.8 公斤.
饮食准则: 合理的.
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一个星期减少0.6 公斤
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