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Down a bit
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86.7 公斤
最近减少: 6.8 公斤.
还有: 14.2 公斤.
饮食准则: 合理的.
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802 千卡
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脂肪: 18.77克 | 蛋白质: 75.09克 | 碳水物: 95.29克.
早餐: Coffee, Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Ginger tea, Bigelow Tea Decaffeinated Green Tea. 午餐: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Lemon Tart, Wonderful Halos Mandarin Oranges. 晚餐: Great Value Enriched Hamburger Buns, Great Value Bottled Water (Bottle), Air Fryer French Fries, Kraft American Cheese Slice, Jennie-O All Natural Turkey Burger Lean White Turkey. 小食/其他: Ginger tea, York Peppermint Pattie (Fun Size). 更多的......
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一个星期减少3.2 公斤
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 评论
Congratulations to you oceanlady
2022年11月4日 会员：: buenitabishop
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Thanks! Down again. I will speak to the endocrinologist about daily IF ot reduction of calories. I have to get it down. Have a beautiful day! 🌻🌷
2022年11月5日 会员：: oceanladyjulia
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2022年11月5日 会员：: NAVYWIFESKI
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Thabks! Habe a great day!
2022年11月6日 会员：: oceanladyjulia
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