在2014年10月30日体重纪录(没有日志纪录)
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89.9 公斤
最近减少: 27.6 公斤.
还有: 28.7 公斤.
饮食准则: 100%.
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1341 千卡
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脂肪: 41.66克 | 蛋白质: 53.73克 | 碳水物: 207.50克.
早餐: Banquet Brown 'N Serve Original Sausage Links, Laura Lynn Butter Flavored No-Stick Cooking Spray, Egg Beaters All Natural 100% Egg Whites, Pepperidge Farm Light Style 7-Grain Bread, Great Value No Calorie Sweetener (Made with Sucralose), Harney & Sons Green Tea w/ Coconut, Ginger, & Vanilla, Tap Water, Nature Made Stress B-Complex. 晚餐: White House Cinnamon Applesauce, Cascadian Farm Organic Purely Steam - Garden Vegetable Medley, Gulf Pride Select Shrimp & Grits - Low Country Style. 小食/其他: Tap Water, Twinings Green Tea - Jasmine, Great Value No Calorie Sweetener (Made with Sucralose), Skittles Original (Fun Size), M&M's Fun Size Pretzel Chocolate Candies. 更多的......
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一个星期减少0.6 公斤
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