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Today I had a horrible episode. I guess it was low blood sugar
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86.7 公斤
最近减少: 6.8 公斤.
还有: 10.5 公斤.
饮食准则: 合理的.
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983 千卡
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脂肪: 79.15克 | 蛋白质: 42.24克 | 碳水物: 15.36克.
早餐: Bulletproof Upgraded MCT Oil. 午餐: Beef Broth (Home Recipe), Bulletproof Upgraded MCT Oil. 晚餐: Johnsonville Sausage Patty, Clover Valley Sliced Swiss Cheese, Olive Oil, America's Choice Bacon Thick Sliced, Roma Tomatoes, Egg, Great Value Romaine Lettuce, Vinegar, Green Giant Mini Sweet Peppers, Florida Avocados. 更多的......
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一个星期减少3.5 公斤
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