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Duke of York again! Neither up nor down but at least still below 13 stone (just). With the weather closing in a bit now I'll need to come up with a regime based more on indoor activities. Boring! but necessary :-(
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82.1 公斤
最近减少: 11.8 公斤.
还有: 2.7 公斤.
饮食准则: 合理的.
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稳定体重
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