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Expected treat meal and yet another sunburn. I was expecting the increase yesterday but it came today instead. I use spf 100, applied twice before going and once there at the beach and still burnt. Hopefully the new swimsuit will help stop the burning. The loaded cheese fries and Monte Cristo were worth it, although my tummy may disagree. I could only eat half the Monte Cristo but ate all the fries. I think Cheddar's fries are my favorite fries. I tried to enter in my food diary and think I got close. Also watched Hocus Pocus last night with popcorn and tonight Hocus Pocus 2 (no popcorn). I wanted to wait until my son got home to watch with him.
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116.5 公斤
最近减少: 16.5 公斤.
还有: 64.3 公斤.
饮食准则: 合理的.
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1629 千卡
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脂肪: 115.41克 | 蛋白质: 112.24克 | 碳水物: 28.51克.
晚餐: Chicken Wing (Skin Eaten), White Table Wine, Kerrygold Pure Irish Butter, Great Value Frozen Broccoli Florets, Yamasa Soy Sauce. 小食/其他: Great Value Monterey Jack Cheese, Dandy Celery Sticks, Nature's Way MCT Oil, Great Value Half & Half, Coffee (Brewed From Grounds), Fage Total 5% Greek Yogurt (170g), Great Value Frozen Blueberries, Vital Proteins Collagen Peptides, Coffee (Brewed From Grounds), Great Value Half & Half. 更多的......
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一星期增加7.6 公斤
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