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Happy Monday Everyone 😁
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58.2 公斤
最近减少: 12.2 公斤.
还有: 1.5 公斤.
饮食准则: 合理的.
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1002 千卡
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脂肪: 39.47克 | 蛋白质: 45.78克 | 碳水物: 123.85克.
早餐: Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee, Jif Creamy Peanut Butter, Blueberries , Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. 午餐: Kitchen Kettle Village Chow Chow, Iceberg Lettuce (Includes Crisphead Types) , Mt. Olive Mild Banana Pepper Rings, Nutiva Organic Chia Seed, Granny Smith Apples, Publix Red Bell Pepper, Calavo Avocado, Tuna Fish Salad . 晚餐: Kroger Banana Pepper Rings, Granny Smith Apples, Calavo Avocado, Tuna Fish Salad , Sweet Potato, Red Kidney Beans (with Salt, Cooked, Boiled), Cooked Carrots (from Fresh, Fat Not Added in Cooking). 小食/其他: Theo Chocolate Organic Fair Trade Sea Salt 70% Dark Chocolate, General Mills Cheerios, Pure Almond Milk - Unsweetened Original, Millville Bran Flakes, Post Great Grains Raisin, Dates & Pecans Cereal. 更多的......
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一个星期减少0.1 公斤
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 评论
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ImalittleLESSfluffyNOW的体重历史
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