在2022年10月29日体重纪录(没有日志纪录)
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118.3 公斤
最近减少: 4.6 公斤.
还有: 27.6 公斤.
饮食准则: 合理的.
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2205 千卡
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脂肪: 111.09克 | 蛋白质: 61.20克 | 碳水物: 249.85克.
早餐: McDonald's Hash Brown, Avocados , McDonald's Egg McMuffin (No Meat), International Delight Iced Coffee Light - Mocha, Tea with Milk and Sugar. 午餐: Ronzoni Mostaccioli Rigati Pasta, Oil and Vinegar Salad Dressing (Home Recipe) , Lettuce. 晚餐: Calidad Corn Tortilla Chips, Old El Paso Thick n' Chunky Salsa - Hot, Tea with Milk and Sugar, Sugar, Brownie, Italian Sausage, I Can't Believe It's Not Butter! Original Soft Spread, Wal-Mart French Bread - Fresh Baked in Store. 更多的......
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一个星期减少2.9 公斤
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