在2014年10月27日体重纪录（没有日志纪录）
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58.6 公斤
最近减少: 24.4 公斤.
还有: 1.0 公斤.
饮食准则: 100％.
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1809 千卡
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脂肪: 131.49克 | 蛋白质: 121.25克 | 碳水物: 43.81克.
早餐: Sanderson Farms chicken breast natural filets, Flax USA Golden Flax Cold Milled Golden Flax Seed, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. 午餐: Broccoli, EAS McCormick lemon pepper seasoning salt, Butter (Salted), Sanderson Farms chicken breast natural filets. 晚餐: weber steak and chop seasoning, Sanderson Farms chicken breast natural filets, Kale, Collards, Olive Oil, Butter, Coffee and Chicory, Heavy Cream. 小食/其他: Sanderson Farms chicken breast natural filets, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, mocha pot de creme, Sanderson Farms chicken breast natural filets, Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Wedges. 更多的......
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一星期增加0.5 公斤
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